You CAN get better sleep!
Sleep is the gateway to successful lifestyle change
Over ONE THIRD of Americans do not get the recommended amount of sleep! 

There is no one-size-fits-all for the amount of sleep you need. Dr. Hershberger will help you look at your sleep patterns and needs and collaborate with you to create a plan for better sleep!



Click the photo for information about sleep from 
the Center for Disease Control
Work With Dr. Hershberger
 
Sound Sleeper Package
Lifestyle Package
Lifestyle Package (Premium)
Copyright Alexandra Hershberger